What are dates?who are they used
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The umpteen health benefits of dates has made the delicious fruit of the most sought after foods in the world of health and nutrition. Dates are a good source of various vitamins and minerals, energy, sugar, and fiber. It also contains calcium, iron, phosphorus, potassium, magnesium and zinc
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Hey boss
Explanation:
Dates are dry fruits helpful to maintain our body temperature during winters...
Fôllöw = Fòlløw bàCk✔✔
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