What are dietary fibers important?
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Explanation:
Dietary fiber increases the weight and size of your stool and softens it. A bulky stool is easier to pass, decreasing your chance of constipation. If you have loose, watery stools, fiber may help to solidify the stool because it absorbs water and adds bulk to stool. Helps maintain bowel health. hope my answer helped u plz make me brainlist and follow me
Answered by
4
Answer:
dietary fibre helps keep the gut healthy and is important in helping to reduce the risk of disease such as diabetes coronary heart disease and bowel cancer
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