Question

what are dietary fibre? write it sources​

Answer 1

foods which help us to digest undigested food are known dietry foods

sources

plants

carrot

cucumber

Answer 2

Answer:

Explanation:

Dietary fiber, also known as roughage or bulk, includes the parts of plant foods your body can't digest or absorb. Unlike other food components, such as fats, proteins or carbohydrates — which your body breaks down and absorbs — fiber isn't digested by your body. Instead, it passes relatively intact through your stomach, small intestine and colon and out of your body. sources are Whole-grain products  , Fruits  , Vegetables  , Beans, peas and other legumes  , Nuts and seeds