Science, asked by abdullahmohammedghou, 16 days ago

What are dietary fibres? How are they important to us?

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Answered by vandanapargaonkar060

Answer:

Why do we need dietary fiber? Dietary fiber, also known as roughage, is the indigestible part of plant foods. Fiber has a host of health benefits, including reducing the risk of heart disease and type 2 diabetes. Fiber is mostly in vegetables, fruits, whole grains, and legumes.

Answered by itzPriyanka

Answer:Dietary fiber, also known as roughage, is the indigestible part of plant foods. Fiber has a host of health benefits, including reducing the risk of heart disease

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