what are dietary fibres? short definition , please tell me I follow him, mark him as train distance
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Explanation:
Dietary fibre is a type of carbohydrate that cannot be digested by our bodies' enzymes. It is found in edible plant foods such as cereals, fruits, vegetables, dried peas, nuts, lentils etc. Fibre is grouped by its physical properties it is called soluble, insoluble or resistant starch.
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Answer:
Dietary fibre is a type of carbohydrate that cannot be digested by our bodies' enzymes. It is found in edible plant foods such as cereals, fruits, vegetables, dried peas, nuts, lentils and grains. Fibre is grouped by its physical properties and is called soluble, insoluble or resistant starch.
Explanation:
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