Question

what are different energy giving foods ? ​

Answer 1

Explanation:

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Leafy green vegetables, such as spinach and kale, are excellent sources of nutrients that promote energy. They are high in iron, calcium, magnesium, potassium and vitamins A, C, E and K. Additionally, they are packed with folic acid, fiber and antioxidants that provide health benefits

Answer 2

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UR ANSWER IS HERE

Leafy Green Vegetables

Leafy Green VegetablesLeafy green vegetables, such as spinach and kale, are excellent sources of nutrients that promote energy. They are high in iron, calcium, magnesium, potassium and vitamins A, C, E and K. Additionally, they are packed with folic acid, fiber and antioxidants that provide health benefits (97).

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