Question

what are different groups of foods? explain each with Examples in two three lines.

Answer 1

1 Carbohydrates. This group contains starchy foods such as pasta, rice, oats, potatoes, noodles, yam, green bananas, sweet potato, millet, couscous, breads, breakfasts cereals, barley and rye. ...2 Protein. ...3 Milk and dairy products. ...4 Fruit and vegetables. ...5 Fats and sugars.