Sociology, asked by martin6310, 3 months ago

what are different ways of improving memory​

Answers

Answered by dolly0128
1

Answer:

Here are 14 evidence-based ways to improve your memory naturally.

Eat Less Added Sugar. ...

Try a Fish Oil Supplement. ...

Make Time for Meditation. ...

Maintain a Healthy Weight. ...

Get Enough Sleep. ...

Practice Mindfulness. ...

Drink Less Alcohol. ...

Train Your Brain.

Answered by monikagusain520
3

Answer:

just focus on the thing that you want to remember and don't focus on unimportant topics....

Explanation:

follow me......and mark as brainliest

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