what are different ways of improving memory
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Answered by
1
Answer:
Here are 14 evidence-based ways to improve your memory naturally.
Eat Less Added Sugar. ...
Try a Fish Oil Supplement. ...
Make Time for Meditation. ...
Maintain a Healthy Weight. ...
Get Enough Sleep. ...
Practice Mindfulness. ...
Drink Less Alcohol. ...
Train Your Brain.
Answered by
3
Answer:
just focus on the thing that you want to remember and don't focus on unimportant topics....
Explanation:
follow me......and mark as brainliest
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