What are distractions that teens face? why?Explain how to avoid depression and to stay focused on education! How to avoid loneliness?
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Answer:
Distractions that teens face :-
Teens have a lot going on between school, a part-time job, chores, extracurricular activities, sports and spending time with friends and family. Despite all this, many teens are distracted by other parts of their life, which can interfere with getting homework done, making good relationship choices and excelling at outside activities.
Tips to Help Students Stay Focused in Online Classes :-
1. Eat a Hearty Meal Before Class
2. Remove Distractions From the Learning Environment
3. Actively Participate in Discussions
4. Build Breaks Into Your Daily Schedule
5. Take Detailed Notes During Class
6. Focus on Positive Goal-Setting
How to avoid loneliness :-
1 . Spending Time by Yourself
2 . Being Around Other People
3 . Avoiding Coping Mechanisms
4. Make big plans so that you have events to look forward to
5 . Spend more time outside.
6. Focus on your health
Hope it helps you !!
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During the COVID-19 pandemic, you may experience stress, anxiety, fear, sadness and loneliness. And mental health disorders, including anxiety and depression, can worsen.
During the COVID-19 pandemic, you may experience stress, anxiety, fear, sadness and loneliness. And mental health disorders, including anxiety and depression, can worsen.Surveys show a major increase in the number of U.S. adults who report symptoms of stress, anxiety and depression during the pandemic, compared with surveys before the pandemic. Some people have increased their use of alcohol or drugs, thinking that can help them cope with their fears about the pandemic. In reality, using these substances can worsen anxiety and depression.