Psychology, asked by ashwaniverma2880, 1 year ago

What are Eastern therapies? Describe the principles of Islam and Sufism

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Answered by Vaibhavverma73

Hey mate!

I am here with your answer!

These therapies use physical movement to help with both pain, and with calming the mind. Some examples of movement therapies are Tai Chi, Yoga, and Qigong. Qigong may have a balancing effect on the immune system. With the eastern therapies the goal is to achieve balance in the mind-body system.

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