Question

What are ego states? Which ego state do you operate most often

Answer 1

hey mate here is ur ans

Ego-state therapy is a psychodynamic approach to treat various behavioural and cognitive problems within a person. It uses techniques that are common in group and family therapy, but with an individual patient, to resolve conflicts that manifest in a "family of self" within a single individual.

Answer 2

Ego-state therapy is a psychodynamic approach to treat various behavioural and cognitive problems within a person. It uses techniques that are common in group and family therapy, but with an individual patient, to resolve conflicts that manifest in a "family of self" within a single individual. 

Hope it's help..........