what are energy giving foods???
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Answered by
1
Answer:
foods which usually contain fat and carbohydrate .
Explanation:
Fat and carbohydrate release energy in our body.
Answered by
3
The food which gives energy to the body to accomplish different tasks in day to day life are known as energy giving food.
We always fell energetic after having food. CARBOHYDRATES and FATS are the major macromolecules which provide us the energy
this kind of food when digested, breaks down and the body gets energy
Carbohydrates are largelt present in the
1) Rice
2) Corn
3) Potato
4) Oats
5) Banana
Fats are present in-
1) Oils
2) ghee
3) Sugar
4) Walnuts
5) Fish
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