What are energy giving foods?Give two exmaples
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hey mate here is ur answer ☺❤
Energy giving foods are those which are having proteins and nutrients(i.e protective nutrient, energy giving nutrient and body building nutrient) and also give energy to our body are known as energy giving food.
eg :- Carbohydrates, fats and proteins
hope it helps you ☺☺❤❤
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Explanation:
Energy giving foods are those which are having proteins and nutrients(i.e protective nutrient, energy giving nutrient and body building nutrient) and also give energy to our body are known as energy giving food. some examples are Sweet Potatoes. ...
Coffee. ...
Eggs. ...
Apples. ...
Water.
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