what are esential meneral non esentail meneral and toxix menersl
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Minerals are those elements on the earth and in foods that our bodies need to develop and function normally. Those essential for health include calcium, phosphorus, potassium, sodium, chloride, magnesium, iron, zinc, iodine, chromium, copper, fluoride, molybdenum, manganese, and selenium.
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Minerals are those elements on the earth and in foods that our bodies need to develop and function normally.
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