Question

What are fat soluble vitamins ? Describe any two.​

Answer 1

Fat-soluble vitamins provide the most benefit when consumed alongside foods that contain fat.

Fat-soluble vitamins will not dissolve in water. Instead, fat-soluble vitamins absorb best when taken with higher-fat foods.

Once absorbed into the body, fat-soluble vitamins are stored in fatty tissues and liver. 

There are four types of fat-soluble vitamins:

vitamin A

vitamin D

vitamin E

vitamin K

Answer 2

HOPE IT HELPS.

There are four types of fat-soluble vitamins:

1.vitamin A

2.vitamin D

3.vitamin E

4.vitamin K

1.Vitamin A

Vitamin A plays an important role in maintaining healthy vision. Without vitamin A, a person would suffer from severe vision issues.

2.Vitamin E

Vitamin E is an antioxidant that can help the body destroy free radicals. Free radicals are unstable atoms that may cause the formation of cancer cells. As such, vitamin E could play an important part in preventing cancer.