What are Fats explain in 2Lines.
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Fat is one of the three main types of nutrient , Fats are found in many foods AND They are made of macromolecules called lipids. Lipids are based on long-chain fatty acidsand Some of these are essential because the body cannot make them.
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Fats are substances that help the body use some vitamins and keep the skin healthy; they are also the main way the body stores energy. In food, there are many types of fats -- saturated, unsaturated, polyunsaturated, monounsaturated, and trans fats.
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