What are fats? Write a detailed note on its types. Also mention its functions?
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Fats are the source of energy in food, belong to a group of elements called lipids and they are all combinations of saturated and unsaturated fats. The human body well designed which makes up two types of fats, essential for the proper functioning of the body and are obtained from the food consumed.
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Fat is a term used to describe a class of macro nutrients used in metabolism called triglycerides. These make up one of three classes of macronutrients including proteins and carbohydrates. Fats provide a means of storing energy for most eukaryotes, as well as act as a food source
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