Social Sciences, asked by santoshinibharat, 3 months ago

what are fibre? name the two types of fibre

Answers

Answered by isabellawinson155

Fɪʙᴇʀ ᴏʀ ғɪʙʀᴇ ɪs ᴀ ɴᴀᴛᴜʀᴀʟ ᴏʀ ᴍᴀɴ-ᴍᴀᴅᴇ sᴜʙsᴛᴀɴᴄᴇ ᴛʜᴀᴛ ɪs sɪɢɴɪғɪᴄᴀɴᴛʟʏ ʟᴏɴɢᴇʀ ᴛʜᴀɴ ɪᴛ ɪs ᴡɪᴅᴇ. Fɪʙᴇʀs ᴀʀᴇ ᴏғᴛᴇɴ ᴜsᴇᴅ ɪɴ ᴛʜᴇ ᴍᴀɴᴜғᴀᴄᴛᴜʀᴇ ᴏғ ᴏᴛʜᴇʀ ᴍᴀᴛᴇʀɪᴀʟs. Tʜᴇ sᴛʀᴏɴɢᴇsᴛ ᴇɴɢɪɴᴇᴇʀɪɴɢ ᴍᴀᴛᴇʀɪᴀʟs ᴏғᴛᴇɴ ɪɴᴄᴏʀᴘᴏʀᴀᴛᴇ ғɪʙᴇʀs, ғᴏʀ ᴇxᴀᴍᴘʟᴇ ᴄᴀʀʙᴏɴ ғɪʙᴇʀ ᴀɴᴅ ᴜʟᴛʀᴀ-ʜɪɢʜ-ᴍᴏʟᴇᴄᴜʟᴀʀ-ᴡᴇɪɢʜᴛ ᴘᴏʟʏᴇᴛʜʏʟᴇɴᴇTʜᴇʀᴇ ᴀʀᴇ 2 ᴅɪғғᴇʀᴇɴᴛ ᴛʏᴘᴇs ᴏғ ғɪʙᴇʀ -- sᴏʟᴜʙʟᴇ ᴀɴᴅ ɪɴsᴏʟᴜʙʟᴇ. Bᴏᴛʜ ᴀʀᴇ ɪᴍᴘᴏʀᴛᴀɴᴛ ғᴏʀ ʜᴇᴀʟᴛʜ, ᴅɪɢᴇsᴛɪᴏɴ, ᴀɴᴅ ᴘʀᴇᴠᴇɴᴛɪɴɢ ᴅɪsᴇᴀsᴇs

Answered by latabara97

Answer:

There are 2 different types of fiber -- soluble and insoluble. Both are important for health, digestion, and preventing diseases. Soluble fiber attracts water and turns to gel during digestion.

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