What Are Fibre Rich Food . Give Examples
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FRUITS. Fiber-rich fruits include: bananas, oranges, apples, mangoes, strawberries, raspberries.
VEGETABLES. Generally, the darker the color, the higher the fiber content. ...
BEANS & LEGUMES. Beans and legumes are flavorful, fiber-filled additions to salads, soups, and chilis.
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fruits,vegetables corn sweet potato and all products of leguminous family are fibre rich food
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