Question

what are fibres and what sre there sources

Answer 1

$\textbf{HEY MATE!}$

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▶️It is a dietary substance and it contains cellulose and pectin.

▶️Some sources of fibers are fruits, nuts and seeds, legumes, oats, etc.

$\boxed{Hope\:it\:helps\:you!}$

Answer 2

●fibre is found in only food of plants. such as grains, vegetables, fruit, beans, peas, lentils and nuts....
●Fibre is also known as roughage or bulk...
●which is helps to controle weight....

raw materials:

▪carrot
▪potato
▪green peas
▪lima beans
▪cherries
▪papaya
▪orange.

may be this is helps frnd.......