English, asked by farrahaslam617, 6 months ago

what are fitness tips for busy people?​

Answers

Answered by aarti225566
7

Explanation:

Exercise Tips For Busy People

  • EXERCISE IN SHORT BURSTS. Instead of writing off exercise time all together as a luxury you cannot afford, busy people need to integrate exercise into their current lifestyle and routine. ...
  • EXERCISE DURING ANY MOMENTS OF DOWN TIME. ...
  • HOME EXERCISE EQUIPMENT. ...
  • INCREASE THE INTENSITY. ...
  • MAKING MORE OF YOUR LUNCHBREAK.

HOPE YOU GET SOME HELP

Answered by ItzRevan
0

Answer:

You can follow this tips..

Explanation:

EXERCISE IN SHORT BURSTS. Instead of writing off exercise time all together as a luxury you cannot afford, busy people need to integrate exercise into their current lifestyle and routine. ...

EXERCISE DURING ANY MOMENTS OF DOWN TIME. ...

HOME EXERCISE EQUIPMENT. ...

INCREASE THE INTENSITY. ...

MAKING MORE OF YOUR LUNCHBREAK.

HOPE IT'S HELPFUL

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