Question

What are functions of protein in our body ?name five food items which are rich in proteins?

Answer 1

Explanation:

Protein is important for repair and growth of body cells.

Food sources of protein include meat,fish,lentils,tofu,dairy etc.

Answer 2

Answer:Hi

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Explanation: Functions of proteins in our body are:

●Help our body to grow.

●Make our muscles and blood.

● They help in repairing our body.

Five food items rich in proteins are:

Milk, meat, eggs, pulses, fish and cheese.