Question

what are fundamental rights how are these helping us to live better

Answer 1

 fundamental right are the basic rights given to the citizen of its country  by the constitution and no one can take it away from the citizens
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they are helping us to live better by many ways
1)we can travel anywhere around the country and no one can question us
2)we have right to freedom , speech and expression because of which we can speak anything but it should not harm others
3)right to equality will treat everyone as equals etc
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the 6 fundamental rights are
1)right to equality
2)right to freedom of speech and expression
3)right against corruption
4)right to constitutional remedies
5)cultural and educational rights
6)right to freedom of relegion

Answer 2

Fundamental Rights is charter of rights contained in Part III of Constitution of India. It guarantees civil liberties such that all the Indians can lead their lives in peace and harmony as citizen of India. 

Fundamental Rights of India :-
1) Right to Equality
2) Right to Freedom
3) Right Against Exploitation
4) Right to Freedom of Religion
5) Cultural and Education Right
6) Right to Constitutional Remedies

These Fundamental Rights help not only in protection but also in prevention of gross violation of human rights. They emphasise on the fundamental unity of India by guaranteeing to all the citizens the access and use of the same facilities, irrespective of background. Some fundamental rights apply for persons of any nationality whereas others are available only to the citizens of India. The fundamental rights primarily protect individuals from any arbitrary state actions, but some rights are enforceable against individuals. 

A state of national emergency has an adverse effect on these rights.Under such a state, the rights conferred by Article 19 (freedom of speech, assembly and movement etc.) remain suspended.