Question

what are glucose and fructose,starches,fats,sugars,none of this​

Answer 1

Answer:

Sugars

Explanation:

Glucose and fructose are simple sugars or monosaccharides. Your body can absorb them more easily than the disaccharide sucrose, which must be broken down first. Fructose may have the most negative health effects, but experts agree that you should limit your intake of added sugar, regardless of the type.