What are he benefits of eating an egg . Explain with diagram.
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NISHITHA0603
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One whole egg contains an amazing range of nutrients. In fact, the nutrients in there are enough to turn a single fertilized cell into an entire baby chicken. Eggs are loaded with vitamins, minerals, high-quality protein, good fats and various other lesser-known nutrients.
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egg is very helpful for us ÷
1.reduce the risk of heart disease
2.raise hdl
3.high in cholesterol
4. it contains incredibly nutritious
all over,it is very helpful for our body
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