Question

what are healthy habits ..what are examples of healthy habits

Answer 1

Explanation:

Don't just take the stairs — use them. ...

Drink 1 extra glass of water. ...

Take a 10-minute walk. ...

Focus on sitting up straight. ...

Go to bed ½ hour earlier. ...

Replace 1 can of diet soda with carbonated water. ...

Balance on one leg for 10 seconds at a time, then switch to the other leg. ...

Weigh yourself every week

Answer 2

❥ answer

Habits that keep you physically and mentally well called healthy habits .

examples :

washing hands

sleep 6-8 hours

do eat green vegetables

{ ✓ verified answer }