What are horror dreams? how does it effect us at night?
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Because nightmares may have a significant impact on your quality of life, it's important to consult a medical professional if you experience them regularly. Sleep deprivation, which can be caused by nightmares, can cause a host of medical conditions, including heart disease, depression, and obesity.
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Nightmares, or bad dreams, are a type of dream that causes you to feel anxiety, fear or terror.
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