what are ligaments
what are the uses of ligaments
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Ligaments are bands of tissue that help connect bones, joints and organs and hold them in place.
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A ligament is a fibrous connective tissue that attaches bone to bone, and usually serves to hold structures together and keep them stable.
They connect bone to bone, give your joints support, and limit their movement. You have ligaments around your knees, ankles, elbows, shoulders, and other joints. Stretching or tearing them can make your joints unstable.
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