Question

What are macro and micro nutrients.give examples

Answer 1

Answer:

Nutrients that are needed in large amount are called macro nutrients.

Eg:- Protein, Carbohydrates, etc.

Micro nutrients is its opposite that are needed in small quantities.

Eg:- Calcium iron, sodium, zinc, etc.

Answer 2

Answer; Macro nutrients and micro nutrients differ from each other by:

Explanation: micro nutrients are the nutrients which are needed to  our body in small amounts.

for example:vitamins and minerals,extra molecules used to make energy by our body.

macro nutrients are needed to our body in a very large quantity/amount.

for example:carbohydrates,proteins,fats.