what are macro nutrients ? give example
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There are three macronutrients required by humans: carbohydrates(sugar), lipids (fats), and proteins. Each of these macronutrients provides energy in the form of calories. For example: In carbohydrates, there are 4calories per gram.
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There are three macronutrients required by humans: carbohydrates(sugar), lipids (fats), and proteins. Each of these macronutrients provides energy in the form of calories. For example: In carbohydrates, there are 4calories per gram.
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please mark me brainlist and follow me..
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Answered by
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they are
1.carbohydrates
2.lipids and
3.protiens
eg.bread....
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