What are Macronutrient and Micronutrients ? Give example.
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the nutrients that human body needs in larger amount is macronutrients, example-carbs, proteins etc
the nutrients that human body needs in smaller amount is micronutrients, example-vitamins and minerals
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Macronutrients are the elements that are required in large quantity. For example - Carbon, Hydrogen, Nitrogen, Oxygen etc.
Micronutrients are the elements that are required in small amount. For example - Copper, Manganese, Selenium, Zinc, Silicon etc.
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