what are major sources of iron?
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The best sources of iron include:
- Dried beans.
- Dried fruits.
- Eggs (especially egg yolks)
- Iron-fortified cereals.
- Lean red meat (especially beef)
- Oysters.
- Poultry, dark red meat.
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Answered by
0
Answer:
the best sources of iron is dried beans , dried fruits , eggs especially egg yolks
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