What are micro and macro nutrients ?
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Macronutrients provide the bulk energy an organism's metabolic system needs to function while micronutrients provide the necessary cofactors for metabolism to be carried out.
Micronutrients are used to build and repair tissues and to regulate body processes while macronutrients are converted to, and used for, energy.
Micronutrients are used to build and repair tissues and to regulate body processes while macronutrients are converted to, and used for, energy.
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Micro nutrients are less in quantity while macro nutrients are large in quantity
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