what are milletes . write its uses ?
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Millets are a rich source of a wide variety of micro-nutrients (for example: calcium, thiamin and magnesium) The presence of these micro-nutrients supports the immune system and prevents invisible deficiencies. Millets have a low Glycemic Index (GI) when compared to rice and wheat.
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Millets are a rich source of a wide variety of micro-nutrients (for example: calcium, thiamin and magnesium) The presence of these micro-nutrients supports the immune system and prevents invisible deficiencies. Millets have a low Glycemic Index (GI) when compared to rice and wheat.
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