Question

What are myths of menstruation

Answer 1

Answer:

Some myths related to menstruation are given below -:

• You must not bath during this period at all.

Here's the truth:

You can bath, but only after 2 or 3 days of its onset. Its better not to wash your hair during the first 2-3 days of your periods, this is because your body is naturally releasing heat as a part of this process, and this release occurs through your head, mostly. Washing your hair at this time can divert the heat release to your brain, causing brain fever. So, its better to not bathe or wash your hair during the first 2 to 3 days.

• You should not exercise or do work of exhausting potential.

Here's the truth:

You can, and perhaps should, exercise during this time. Though you'd probably be all curled up on the bed, holding your stomach, groaning in pain, and wouldn't want to even get up, but believe me, some light moves or exercise will actually help your muscles to loosen up a bit, and ease the pain.

Answer 2

Answer:

Hello. I Know OF The Following Menstruation Myths Or Rules As It Happens In My Family:

1. Periods Are Dirty.
2. “During Periods, You Cannot Enter The Kitchen As Soon As Period Starts.”
3. “Shh… Don’t Tell Papa Or Grandpa.”
4. “Don’t Enter Temple/Holy Places During Periods”
5. “Three-Days No-Entry Rule”
6. “Must Take A Bath And Wash Hair On Fourth Day Before Entering Anywhere.”
7. “Don’t Touch Other People’s Things, Most Especially Their Kitchen Dishes”
8. “Hide Pads Or Menstrual Products”
9. “If You Don’t Follow Rules, You Parents Will Be Dogs In Next Life.”
10. “If You Don’t Follow Rules, Goddess Of Periods Will Punish You.”

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