what are negative effects of chocolates
Answers
Answer:
Eating too much chocolate may result in adverse effects on the nervous and cardiovascular systems, stomach problem, palpitations, insomnia or extra systoles. Though the benefits offered by chocolate are no less than its side effects due to its too much consumption, still people should avoid eating it too much.
chocolates are harmful as they are the main reason to cause tooth decaying. It also contains high amount of sugar and saturated fat. This could cause over weight and become fatty. over eating of chocolate could harm your digestion.
Also, chocolate is high in sugar and saturated fat. It is a high-energy (high calorie) food, and too much can result in excess weight, a risk factor for cardiovascular disease. Healthier sources of polyphenols include beans, pulses, fruit and vegetables