What are notrients? Name, the nutrients present in our food
Answers
Answer:
I think u want to say nutrients, its not notrients
A nutrient is an organic or inorganic substance required for the maintenance of life and survival of the living organisms. Four important nutrients present in our food are carbohydrates, proteins, vitamins and fats.
Answer with Explanation :
Nutrients are the substances in food that our bodies process to enable it to function. Your nutrient requirements are influenced by factors including your age, growth stage and activity. Nutrients are so small that the naked eye can’t see them.
Nutrients can generally be broken into two categories:
macronutrients – carbohydrates, protein, fats;
and
andmicronutrients – vitamins and minerals such as calcium, iron, vitamin
C.Macronutrients make up a majority of our diets and provide energy for us to move and function. Micronutrients, on the other hand, are chemical substances that we require in small amounts for healthy growth and development.