Question

what are nutrients?​

Answer 1

Answer:

Nutrients are compounds in foods essential to life and health, providing us with energy, the building blocks for repair and growth and substances necessary to regulate chemical processes. There are six major nutrients: Carbohydrates (CHO), Lipids (fats), Proteins, Vitamins, Minerals, Water.

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Answer 2

Answer:

• Nutrients are the substances that provide nourishment necessary for the maintenance of life and for growth.