Question

what are nutrients?
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Answer 1

Answer:

Nutrients are compounds in foods essential to life and health, providing us with energy, the building blocks for repair and growth and substances necessary to regulate chemical processes. There are six major nutrients: Carbohydrates (CHO), Lipids (fats), Proteins, Vitamins, Minerals, Water

Answer 2

Answer:

HERE IS YOUR ANSWER

Explanation:

NUTRIENTS ARE USEFUL SUBSTANCES THAT GIVES ENERGY TO GROW AND TO DO OUR DAY-TO-DAY ACTIVITIES. THE ESSENTIAL NUTRIENTS ARE CARBOHYDRATES, FATS, PROTEIN, VITAMINS AND MINERALS.

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