Question

what are nutrients??????????????????????????????????

Answer 1

Answer:

• Nutrients are compounds in foods essential to life and health, providing us with energy, the building blocks for repair and growth and substances necessary to regulate chemical processes.
• There are six major nutrients: Carbohydrates (CHO), Lipids (fats), Proteins, Vitamins, Minerals, Water.

Answer 2

Answer:

a substance that provides nourishment essential for the maintenance of life and for growth.

Explanation:

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