Question

what are nutrients ? ​

Answer 1

Nutrients are compounds in foods essential to life and health, providing us with energy, the building blocks for repair and growth and substances necessary to regulate chemical processes.

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Answer 2

Answer:

➡️ ɴᴜᴛʀɪᴇɴᴛꜱ ᴀʀᴇ ᴛʜᴏꜱᴇ ꜱᴜʙꜱᴛᴀɴᴄᴇꜱ ᴡʜɪᴄʜ ᴀʀᴇ ɴᴇᴇᴅᴇᴅ ꜰᴏʀ ᴛʜᴇ ɢʀᴏᴡᴛʜ ᴀɴᴅ ᴅᴇᴠᴇʟᴏᴩᴍᴇɴᴛ ᴏꜰ ʜᴜᴍᴀɴ ᴀɴᴅ ᴩʟᴀɴᴛ ʙᴏᴅɪᴇꜱ. ➡️ ᴄᴀʀʙᴏʜyᴅʀᴀᴛᴇꜱ, ꜰᴀᴛꜱ, ᴩʀᴏᴛᴇɪɴꜱ, ᴠɪᴛᴀᴍɪɴꜱ ᴀɴᴅ ᴍɪɴᴇʀᴀʟ ꜱᴀʟᴛꜱ ᴀʀᴇ ᴄᴏᴍᴍᴏɴ ɴᴜᴛʀɪᴇɴᴛꜱ ʀᴇqᴜɪʀᴇᴅ ꜰᴏʀ ɢʀᴏᴡᴛʜ ᴀɴᴅ ᴅᴇᴠᴇʟᴏᴩᴍᴇɴᴛ ᴏꜰ ʜᴜᴍᴀɴ ᴀɴᴅ ᴩʟᴀɴᴛ ʙᴏᴅy.