Science, asked by monalichaudhari, 1 year ago

what are nutrients &what is nutrition?​

Answers

Answered by Anonymous
3

Answer:

Nutrition is the science that interprets the interaction of nutrients and other substances in food in relation to maintenance, growth, reproduction, health and disease of an organism. It includes food intake, absorption, assimilation, biosynthesis, catabolism, and excretion.[1]

The diet of an organism is what it eats, which is largely determined by the availability and palatability of foods. For humans, a healthy diet includes preparation of food and storage methods that preserve nutrients from oxidation, heat or leaching, and that reduces risk of foodborne illnesses.

In humans, an unhealthy diet can cause deficiency-related diseases such as blindness, anemia, scurvy, preterm birth, stillbirth and cretinism,[2] or nutrient excess health-threatening conditions such as obesity[3][4]and metabolic syndrome;[5] and such common chronic systemic diseases as cardiovascular disease,[6] diabetes,[7][8] and osteoporosis.[9][10][11] Undernutrition can lead to wasting in acute cases, and the stunting of marasmus in chronic cases of malnutrition

Answered by Anonymous
2

Answer:

Nutrition, nourishment, or aliment, is the supply of materials - food - required by organisms and cells to stay alive. In science and human medicine, nutrition is the science or practice of consuming and utilizing foods.

Nutritional science studies how the body breaks food down (catabolism) and how it repairs and creates cells and tissue (anabolism). Catabolism and anabolism combined can also be referred to as metabolism. Nutritional science also examines how the body responds to food.

Explanation:

Nutrients are molecules in food that all organisms need to make energy, grow, develop, and reproduce. There are two major types of nutrients that we need to supply our bodies with energy, macronutrients and micronutrients. Macronutrients are carbohydrates, protein, and fat. ... Micronutrients are vitamins and minerals.

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