What are nutrients? classify food on the basis of nutrients?
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There are five types of nutrients that fall into two broad categories: macronutrients and micronutrients. Macronutrients, which are required in large amounts, include carbohydrates, proteins and fats. In contrast, micronutrients are required in small amounts and include vitamins and minerals.
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Answer:
Ingredients contain some components that are needed by our body called Nutrients.
There are 5 types of Nutrients.They are:-
- Carbohydrates
- Proteins
- Fats
- Vitamins
- Minerals
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