what are nutrients?Classify nutrients on the basis of their function
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Nutrients are the substances found in food which drive biological activity, and are essential for the human body. They are categorized as proteins, fats, carbohydrates (sugars, dietary fiber), vitamins, and minerals, and perform the following vital functions.
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Explanation:
Nutrients are the substances found in food which drive biological activity, and are essential for the human body. They are categorized as proteins, fats, carbohydrates (sugars, dietary fiber), vitamins, and minerals, and perform the following vital functions.
1. Building all parts of the body such as muscle, bone, teeth, and blood
2. Producing energy (power and heat)
3. Keeping the body in good working order
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