Question

What are nutrients? Give examples of nutrients

Answer 1

Answer:

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Answer 2

Answer:

$Nutrient. Nutrients are chemical \\ \\ compounds in food that are used \\ by the body to function properly and \\ maintain health. Examples \\ include proteins, fats, carbohydrates, \\ vitamins, and minerals.$

These are carbohydrates, lipids, proteins, water, vitamins, and minerals. Foods also contain nonnutrients that may be harmful (such as cholesterol, dyes, and preservatives) or beneficial (such as phytochemicals like antioxidants and zoochemicals like omega-3 fatty acids).

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