Question

What are nutrients? How do nutrients help our body?​

Answer 1

Explanation:

here is your answer dear

Answer 2

Nutrition is the study of food and how it works in your body. Nutrition includes all the stuff that's in your food, such as vitamins, protein, fat, and more.

HOW DO NUTRIENTS HELP OUR BODY:

It help our boby by maintain every parts.

Vitamins  help our body use energy from the food we eat.

Calcium helps your teeth and bones stay strong

Minerals are chemical elements that help regulate our body's processes.

Here is ur answers my friends.