Question

what are nutrients? Mention some of the nutrients you have in your daily food​

Answer 1

Answer:

Macronutrients are eaten in large amounts and include the primary building blocks of your diet — protein, carbohydrates, and fat — which provide your body with energy. Vitamins and minerals are micronutrients, and small doses go a long way. There are six main groups of essential micronutrients and macronutrients.

Explanation:

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Answer 2

Answer:

Nutrients are the components of food that are necessary for our body, few nutrients that we have on a daily basis are carbohydrates, fats, minerals, protiens, etc.

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Explanation: