Question

what are nutrients ? Name any four nutrients. Name five sources each of the nutrients.​

Answer 1

Answer:

Hey mate, here's ur answer. . .

A nutrient is a substance used by an organism to survive, grow, and reproduce. ... All organisms require water. Essential nutrients for animals are the energy sources, some of the amino acids that are combined to create proteins, a subset of fatty acids, vitamins and certain minerals.

Four nutrients are:-

1. Proteins
2. Fats
3. Carbohydrates
4. Vitamins

Sources of nutrients are:-

1. Protein:- lean meat, chicken, fish, cheese, milk, eggs, bread, nuts, legumes.
2. Fat :- oils, butter, margarine, cream, meat, cheese, pastry, biscuits, nuts.
3. Complex carbohydrate & fibre:- wholemeal bread, wholegrain cereals, baked beans, pasta, potatoes, peas, other starchy vegetables....

Hope it helps. . .

plz mark me BRAINLIEST

Answer 2

Explanation:

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Nutrients are compounds in foods essential to life and health, providing us with energy, the building blocks for repair and growth and substances necessary to regulate chemical processes.

There are six major nutrients: Carbohydrates (CHO), Lipids (fats), Proteins, Vitamins, Minerals, Water.