Question

What are nutrients name five important nutrients that our bodynneeds

Answer 1

a substance that provides nourishment essential for life and growth.
vitamins
carbohydrates
fats
minerals
proteins

Answer 2

Answer:

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Explanation:

The roles of the five major nutrients

Nutrients are the substances found in food which drive biological activity, and are essential for the human body. They are categorized as proteins, fats, carbohydrates (sugars, dietary fiber), vitamins, and minerals, and perform the following vital functions

Water is probably the most important essential nutrient that a person needs. A person can only survive a few days without consuming water. Even slight dehydration can cause headaches and impaired physical and mental functioning. The human body is made up of mostly water, and every cell requires water to function