What are nutrients ? Please answer it to the context of class 7th.
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Nutrients are compounds in foods essential to life and health, providing us with energy, the building blocks for repair and growth and substances necessary to regulate chemical processes. There are six major nutrients: Carbohydrates (CHO), Lipids (fats), Proteins, Vitamins, Minerals, Water.
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Nutrient are compound in food using essential to life and health and provide energy, the building blocks for repair and growth
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